Trax Health & Fitness

TRAX Health & Fitness is a welcoming gym located in the heart of Worthing. It offers a variety of cardio and resistance machines, along with a comprehensive selection of free weights to meet all training needs. Whether you are looking to lose weight, build muscle, or maintain a healthy lifestyle, the knowledgeable and experienced staff are available to support you in achieving your fitness goals.

Additionally, the facility includes a full-time studio on the upper floor dedicated to yoga and Pilates, with a range of classes available at competitive rates.