The Bar Gym

Olympic Gym, Martial Arts Acadamy and Boxing academy

Gym Xtreme opened its doors in 2009 created as centre of excellence with a split facility the ground floor houses the gym, extremely well furnished weights area with Olympic lifting weights and a host of pin operated strength machines for all muscle groups. An extensive array of cardio stations including cross trainers, treadmills, bikes and rowing machines. On the first floor we have our studio this houses the Xtreme Martial Arts Academy a full 16ft Boxing ring and 16ft MMA cage a variety of punch bags including the revolutionary GlideBox System.

We host a variety of classes suitable for everyone from beginner to world champion, from 4 years to 70 years we teach everyone and everyone can benefit from what we offer.. Our classes are taught by the very best trainers fully qualified, proven in their respective disciplines we have produced many champions from southern area to World champions..


  1. I love this gym it has everything you want! Trained here a few times on day
    Rate ( which is fucking amazing by the way! Do you have a monthly membership?

    Thank you

  2. The best cheap af and everything that needs to work does. Toilets and everything essential work and they have added a bunch more machines

  3. The Bar Gym is a very friendly and excellent place to train. All the staff led by Ryan are very friendly and helpful. The people who attend the gym are also very friendly. I would also like to mention Harry Simi, a kick boking instructor, who is teaching me the art of kick boxing which is a big challenge to him as I am sixty-five and have two left feet. So age is no barrier to the Bar Gym and they are very welcoming of all abilities and ages. Ron Swinney

Comments are closed.

Monday: 06:30 - 21:30 Tuesday: 06:30 - 21:30 Wednesday: 06:30 - 21:30 Thursday: 06:30 - 21:30 Friday: 06:30 - 21:30 Saturday: 08:00 - 18:00 Sunday: 10:00 - 16:00

What's on Worthing

Discover events & activities to enjoy in and around Worthing Town Centre

View All Events